Somos FCC - Nº14

Resilience is the ability of people to adapt positively to adverse situations. To develop this capacity, first of all, the most important thing is to identify the type of change we are facing. For better or worse, they have an impact on certain aspects of our lives. Develop resilience: Identify the type of adversity Recommended by: Laura Rojas Marcos Dr. in Clinical and Health Psychology W E L L N E S S 46 W E L L N E S S